Resilient Leadership Coaching and Consulting

I have Olympic fever. The lessons in leadership, resilience and team cooperation are all over the place and I am inspired! I have been thinking a lot about the difference between pushing through and listening in.

The comeback stories of Simone Biles and Alysa Liu reminded me that real resilience is not about overriding ourselves. It is about honoring what is true and responding with care.

This article is my reflection on what their journeys reveal about the alchemy of rest, recovery, and wholeness.

"There is a version of resilience that is performative. It is more aptly called relentlessness: powering through so no one questions your strength. Then there is a version of resilience that is integrated: telling the truth, choosing health, and returning from a place that is aligned. These high-performing athletes did not simply push past what was misaligned. They integrated the parts of themselves that had fallen out of coherence. That integration is alchemy. Biles and Liu did not just win gold. I believe they manifested it by summoning the disparate parts of themselves back into wholeness."

The Alchemy of Resilience: How Simone Biles and Alysa Liu Turned Recovery Into Gold Rest as a Form of Integrity There is a version of resilience that is performative. It is more aptly called relentlessness: powering through so no one questions your strength. Then there is a version of resilience that is integrated: telling the truth, choosing health, and returning from a place that...

Time Management! Here are the top ten time management pain points are described by leaders and their teams- Along with 5 sets of questions you can use to coach yourself toward a shift in your relationship with time

https://medium.com//coaching-yourself-through-the-top-ten-time-management-pain-points-bebecc3f4968

As we start to move back into a socially integrated society, there will be some challenges. Here are 5 tips for moving forward into reintegration.