Training By Garing

Try these skipping patterns in your next workout, or just for fun the next time you’re outside!

Agility Hurdle High Knee Skips & Side Skips Try these agility hurdle skipping patterns. They're great for core, coordination, cardio, rhythm, and proprioception. No hurdles? No problem! You can also do...

Richard Garing on Instagram: "Try these agility hurdle skipping patterns. They’re great for core, coordination, cardio, rhythm, and proprioception. No hurdles? No problem! You can also do these traveling through open space. • 🚨 FULL TUTORIAL.. 1 Likes, 0 Comments - Richard Garing () on Instagram: "Try these agility hurdle skipping patterns. They’re great for core, coordination, cardio, rhythm, and proprioception. No hurdles? No problem! You can also do these traveling through open space. • 🚨 FULL TUTORIAL DROPS TOM...