Lotus Movement
Movement Education
Pilates & Yamuna Body Rolling Classes, Workshops, Private Instruction, Retreats, https://www.lotusmovement.com/links
02/12/2024
Have you heard about this amazing retreat in Mexico? Sunshine, Private Beach, restorative movement.... relaxing, reviving, renewing
Mexico Retreat 2024 — Lotus Movement You deserve it. Put yourself first for an entire week filled with adventure, relaxation, and restorative movement. Join Tiffany in the the unmatched beauty of Xinalani— an exclusive resort location, only accessible by boat near Puerto Vallarta, Mexico.
07/14/2023
Wait list is open now! Save the date April 13-20 Join me for a magical retreat in Mexico. Get on the waitlist to be the first to find out more info and for first dibs on registration & rooms! Plus early bird discounts/bonuses only available to those on the waitlist
https://mailchi.mp/651b87097579/xinalani-retreat-april-2024
05/31/2023
🌈 The more you know: Your feet are the foundation of your practice! Check out the latest blog post on Lotus Movement.
Foot Fitness: The Importance of Foot Fitness: Why Your Feet Are the Foundation of Your Practice — Lotus Movement When we think about staying fit and healthy, we often focus on our abs, biceps, and glutes. But here's a not-so-secret secret: your feet are just as important! In fact, they're the foundation of your practice, your posture, and your overall well-being.
04/07/2023
Come get your zen on with us! Last day for early bird pricing on Flow & Roll 4•20 event with Datza & Tiffany at is April 7th
This unique event pairs legal cannabis with flowing yoga & bodyrolling, allowing you to fully immerse yourself in a deep connection between your mind and body.
We invite you to explore your body and connect with your breath on a deeper level.
This practice can help to calm the mind and release tension, allowing you to fully relax and engage with your practice. You will release muscles more fully while rolling and experience a blissed out relaxation.
Come join us for an evening of zen vibes, mindful exploration, and deep connection with your body. Reserve your spot now for an unforgettable experience in this blissed out event.
Learn more & sign up! - 🔗bio under events
Click here to claim your Sponsored Listing.
