Davis Fitness Method

This episode starts chaotically but we promise we move on to actual substance. This episode is mostly about some our thoughts on how clients start, some misconceptions around exercise, mistakes we made in the past and so much more. If you enjoy this podcast please share it and don't forget to subscribe.

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Learn more about us at https://davisfitnessmethod.com
https://coachingsuperheroes.com

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This episode is all about Online Coaching. What it is, what are the pro's, potential drawbacks, what to expect from the online coaching experience, and so much more. The insights from this podcast may surprise you so listen closely.

Click here for mobility eBook

Learn more about us at https://davisfitnessmethod.com
https://coachingsuperheroes.com

Connect with us on Social:

Instagram
Facebook
Twitter
Youtube

Schedule your Movement Screening at no cost to you here

In this episode Steven and Brad (Owner of Key Nutrition) talk about being coachable, the difference between authenticity as seen on the internet vs. Vulnerability, and how being vulnerable leads to better relationships and results.
From Brad:
"My passion for the fitness industry has been engrained into my life since I was 14 years old. The minute I picked up my first fitness and nutrition magazine, I knew that it was what I was born to do. I became NASM and ACE certified so I could understand all parts of fitness and nutrition. I wanted to absorb as much as I could to feel my best and share my passion with others. I have since gone on to acquire numerous certifications, including NCI, Oracle applied science, and the Well-Fit mentorship. This passion lifted me from my darkest times and helped me overcome a decade of addiction to drugs and alcohol, which resulted in my sobriety. My sobriety date is November 20th of 2012, and for that, I am eternally grateful.Fitness, to me, isn’t just about physical appearance. Fitness is a lifestyle that is continuously evolving. I knew that I needed to build a place where we educate others on living healthy lives—no quick fixes or fad diets, just honest accountability, hard work, and real results that last. I opened the doors to Key Nutrition in March 2017 and have never looked back. I genuinely want my clients and my team to live healthy lives and understand how food and fitness can change your life for the better. We get one life, and I want everyone to live their best. I now operate a course called The Next Level Experience, where we help individuals level up in all areas of their life in an intimate, intense, and interactive course. I am not only a fitness addict; I am also a dad to my sweet baby boy Dominic Jensen and a dog dad to my two fur babies, Champion and Chief"


Learn more about us at https://davisfitnessmethod.com
https://www.mynextlevelexperience.com

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Brads's Instagram
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Click here for Free Mobility eBook
Schedule your Movement Screening at no cost to you here