Crash Diet

Know if you are really losing fat or just excess body water.

You Asked: What’s the Best Way to Lose Weight? Eat less, move more, and you may lose weight—though probably not for long.

Fish sauce smells bad. Don’t sniff it, and/or don’t be deterred when you inevitably sniff it on accident. It is SO delicious with all those other flavors and there is really no good substitute unless you make your own vegan-type-fish-sauce.

Shine With Colors Spring Roll Bowls – basil, mint, rice noodles, fish sauce, brown sugar, lime juice, and whatever other protein and veggies you have on hand! Easy to make meatless! INGREDIENTS for the sweet garlic lime sauce: 3 cloves garlic 2 tablespoons rice vinegar 1/4 cup agave or brown sugar 1/4 cup fish sauc...

Crash Dieting Tip