The Mindful Heart LLC

The Mindful Heart LLC

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Providing Psychotherapy to Children, Adults, Couples, & Families; Nutrition Counseling Services Are Welcome to the Mindful Heart!!

01/23/2026

Parenting an anxious or highly sensitive child can be challenging, and having support makes a difference.

Join ViveSpace’s Lunchtime Support and Skills Group to gain practical tools, share experiences, and connect with other parents and caregivers who "get it."

When: Mondays, 12pm-1pm, starting February 2nd
Where: Virtual (Google Meet)
Cost: $15 per session
Facilitated By: Aliza Reinstein, LMSW
Licensed therapist for children & families

RSVP here!
https://tinyurl.com/LunchtimeGroup https://tinyurl.com/LunchtimeGroup

12/03/2025

We are excited to announce ViveSpace, a new mental health program for middle
schoolers launching at The Mindful Heart LLC!

Please join Aliza Reinstein and I for a *FREE *virtual information session and mini-workshop TONIGHT (12/3) to learn more about our upcoming winter middle school cohorts in Bethesda and Olney.

Wednesday, December 3rd · 7:00–7:30pm

Join here: https://meet.google.com/ghh-ymxf-vcv

All are welcome: parents, potential participants, colleagues, and community
partners. We hope to see you there! Feel free to reach out directly with any questions or if you know a family who might be a great fit.

11/03/2025

FREE Virtual Info Session and Workshop about ViveSpace, our new mental health program for MiddleSchoolers!
It’s happening this coming Wednesday 11/5 from 7-730pm!
Just go to this link to join the session:
https://meet.google.com/ozy-uqop-zwk

All are welcome to join and learn more!

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Address


Silver Spring, MD

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 9am - 3pm
Sunday 9am - 3pm