Hoop Commitment

The Hoop Commitment is changing to

This journey is all about compounding wealth, health & happiness - because what good is wealth if you don’t have your health? And what good is health if you don’t have loved ones to enjoy life with?

Every week on the Compound Commitment Podcast, I sit down with financial advisors, doctors, nutritionists, and coaches to explore how we can live more fulfilling lives - one step at a time.

Episode 1 drops Tuesday, October 7th.

Let’s compound together.

I just launched my latest podcast episode with New York Times Bestselling author and biohacker We dug deep into the power of breathing and sleeping, and Ben gave helpful tips to maximize our health & performance through simple daily actions.

Recently, The New York City Marathon took place where nearly 50,000 people lined up at the starting line to run 26.2 miles. Running a marathon is HARD. There is no doubt about that. However, it’s likely to assume that each person who ran that race had been training for months on end. You only see the race, but you don’t see the beginning where someone makes the to start training. Whether that be setting goals to run a certain number of miles each day, making sure to get good sleep each night, or fueling their bodies properly for training, it’s the little easy commitments we make overtime that make the hard things start to seem easier. Every person that crossed that finish line felt the fulfillment of crushing a hard goal. The easy things take patience and dedication, but through consistency, we are rewarded with the ability to accomplish the hard things. If you want to learn more about the concept of easy vs. hard, tune into the Hoop Commitment Podcast to hear how you can start committing to the easy things.