The Relentless Lifestyle

Peptides are amazing. They aren't new. They aren't a fix-all either.

We have been using peptides and red light therapy for about a decade in this house. It's actually pretty cool to see them becoming mainstream.

Red light - eh, I'm still out on that based on personal experience. But it's definitely a no harm/no foul situation so you don't have anything to lose.

But here's the problem:

If you're thinking peptides and red light are going to solve your problems, you're wrong.

If you're still sleeping like s**t, eating like s**t, not moving your body, running on E all the time while guzzling caffeine all damn day, it's not going to do much.

Quit avoiding the WORK if you want lasting changes.

And for the love, quit buying peptides from your bestie and the new mlm she's repping and following some chat gpt'd protocol on dosage. 🙃 Cause I bet she didn't tell you how many needles you'll need, where to get them, how to store and dispose of everything properly, that you shouldn't draw and inject with the same one.... I bet she didn't tell you that you also need BAC water or how to mix it all. I bet she didn't tell you that you'll likely have to take them for a VERY long time (they aren't a one and done thing). I bet she didn't tell you to not inject in the same spot all the time. I bet she didn't tell you that you can be allergic to the BAC water and will need an alternative.

You get my point.

Peptides from a reputable source coupled WITH those 5 things (see graphic) - that can be a game changer! Peptides support and can help with healing but they aren't a CURE.

YOU still have to do the work.

Quick question for my 35+ momma's from one tired ass 44 year old momma. 🤣 I’m exhausted from traveling and staying up way past my bed time for way too many nights. And I wasn’t even partying 🤪. But for real:

What's the thing about your health that's tripping you up the most right now?

Not the big picture stuff. The specific thing that keeps getting in your way.

Is it finding time to work out?
Eating enough protein?
Setting boundaries so you're not running on fumes?
Actually prioritizing sleep?

Drop it in the comments. I'm curious what's actually holding you back.