Akros Fitness
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We offer In-Home Personal Training, Personal Fitness Coaching, as well as Athletic/Sports Training. You fit us into your busy schedule. We bring the gym to you!
People drinking 2 whey protein shakes per day w/o dieting for 12 weeks lost 5 lbs body fat, 1 inch from waist & gained muscle. http://www.nutraingredients.com/Research/Whey-protein-shows-body-weight-benefits-without-energy-restriction
Whey protein shows body weight benefits without energy restriction Supplements of whey protein, but not soy protein, may improve body weight without restricting energy intakes or habitual diets in obese and overweight adults, suggests a new study by scientists from the US Department of Agriculture.
07/22/2011
Welcome To Akros Fitness « Springfield, Missouri Personal Training Akros Fitness My wife and I would like to personally welcome and introduce everyone to Akros Fitness. We are extremely excited about this new venture and the ability to positively affect our community’s health and wellness. Akros Fitness was created out of our strong passion for fitness, healthy living, and a des
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Springfield, MO
65803
