The Good Health Network
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We talk a lot about walking, but what’s the real deal with our feet? Turns out, they’re directly connected to our organs and can clue us in to our health.
07/15/2025
Are you looking for a way to beat this heat? A small yet effective tip can set you up for these long summer days. A pinch of Sea salt every morning with a full glass of water. That’s it, and it can change your summer game. Here’s why:
1. Sea salt has trace minerals (sodium, potassium and magnesium) good for your body’s fluid balance, it keeps your electrolytes regulated.
2. A pinch of Sea salt is great for digestion and flushes out toxins.
3. It’s good for Osmosis, helps water move through cells. Think hydration at the cellular level, magnificent!
Ask us for more: www.thegoodhealthnetwork.org
07/11/2025
When it’s hot outside, find some shade and enjoy the great health benefits of the woods. We promise you’ll be better for it!
Here’s some of what we’ve been talking about and some of what’s to come.
It’s all about balance this week!
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