The Restorative Pulse Podcast by Integrate Network
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When chaos begins to emerge, where can we go to reminds ourselves of the humans helping to create a more compassionate, just world?
10/26/2021
After a 2 month pause, our podcast, is up and ready to highlight the work and talents of those in our community. On this episode, we continue our exploration ’s journey in recovering from agoraphobia. Please listen to her story and please read the disclaimer in the comments before listening to the episode.
Chita Gastelum is a Recovery Support Eating Disorder and Agoraphobia Specialist, Yoga Therapist, Reiki Instructor and Indigenous SpiritWalker, who will be educating on the current research regarding Agoraphobia (a fear of open public or open spaces) and how yoga, energy medicine and mindfulness can of support us. In this episode we discuss the following:
*Her own story of recovery from agoraphobia
*Resources for support
*Tools for safeness
You can sign up for her upcoming workshop at www.letsintegrate.org and locate our podcast link in the bio of
07/09/2021
Hey Lovelies, I have some big announcements about our platform. Can’t wait to share them with you on IGTV on and our podcast. We’re excited About our next evolution of growth and expansion. Catch us tomorrow on our ’s Instagram TV and on our podcast at the . (Hint more freedom, flexibility and innovation to build skills and build our personal networks for all of us). Stay tuned. Set your alarms for tomorrow at 2:00 CT for the IGTV or 4:00PM CT for the podcast episode launch
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