Rachel Williamson LPC

Last weekend I attend a training through the Rosenzweig Center for Rapid Recovery. This training provided me with the skills to utilize Accelerated Resolution Therapy in session. The training consisted of learning, practicing, and experiencing ART. I am excited to have the ability to offer this treatment to my clients! #Acceleratedresolutiontherapy #selfcare #selflove #mentalhealthawareness #love #anxiety #mentalhealth #healing #mentalhealthmatters #depression #mentalillness #ptsd #mindfulness #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #inspiration #recovery #life #motivation #wellness #health #goals #therapy #loveyourself #therapy #st.louis #counseling

My cozy office.

Coffee and coffee cake. Self care comes in many forms! Have you done anything for yourself?!

Many of these things can be done alone, and for some we need support! Don't be afraid to ask for help.

1 in 5 U.S. adults experience mental illness each year. I provide therapy to individuals aged 15+ that are experiencing anxiety, depression, work stress, substance use, and trauma. Together, we can help you find the clarity, insight, and tools you need to live your best life. If you or anyone you know are in need of therapy or support, schedule a consultation or appointment at link in Bio. Immediate openings for Virtual appointments In person availability 9/5/2023. https://www.nami.org/mhstats

People who talk about their mental health struggles are not “attention seeking”, they are “support seeking.”

Schedule a consultation or appointment at
https://www.rachelwilliamsonlpc.com/

Immediate openings for Virtual appointments

In person availability 9/5/2023.