CreativeJ Coaching, LLC

If you're in a place where you'd like to try expressive writing (as described in the article linked below), to cope with covid-19 or civil unrest or anything else, let me know, one way or another. I'm creating a virtual space for support and solidarity and will be happy to invite you.

"Expressive writing is a specific technique, and it’s different from just writing in a journal. People need to reflect honestly and thoughtfully on a particular trauma or challenge, and do it in short sessions—15 to 20 minutes for a minimum of three days is a good place to start."