Dietitian 2 Go

https://www.dietitian2go.net/blog/increase-your-metabolism-with-neat

Give your metabolism a boost with this short read on NEAT!

Increase Your Metabolism With NEAT — Dietitian 2 go You may think that these activities don’t amount to much, but new research sheds more light on NEAT. Metabolic rates can differ up to 2,000 calories per day due to NEAT. That means 2 people of the same gender, age, height and weight can have drastically different metabolic rates.