Simply Chic Jewelry

What do you do to foster and protect your creativity and passion? A lot of magic can happen when we’re just vibing and making something with our hands and brain. AI could never.

I like to cook, build legos, bake (favorite) and make jewelry. Last year I created a little whimsical forest scene in my kitchen with some miniatures I found from Michael’s. Sometimes I’ll get the urge to get the cricut out and make some new shirts. Either with vinyl or screen printing. I just really like being crafty. How about you?

What are some things that you’ve been doing to bring yourself a sense of safety and protection? I use crystals to help (red jasper, smoky quartz and obsidian) but I’ve also been retraining my brain and body with affirmations.

“I am safe now.” “I am protected now.”

It’s interesting how our bodies and systems remember things. Even with shrouded memories. I’ve been deep in my healing journey for the past 5 years and as I work through healing the trauma, the positive memories continue to break through. Thinking about the good times of my childhood has definitely helped me. It doesn’t erase the negative but reminds me there was some good to remember.

Has anyone tried somatic breathing? How has it worked for you?

I attended a somatic dance class once that dropped you out of your mind and into your body and it was AMAZING!