Fit Chic Training LLC

4th of July specials going on this week at the Club! Discounted 4 packs and jumpstart one hour sessions! Message me for details!!!

Coffee in my love mug and dark chocolate chip protein pancakes with organic peanut butter and organic maple syrup...what a great treat to a Saturday morning!

Health is not just about exercise and eating right! It's crucial to consider your surrounding environment and all the things you use daily that may be poisoning your body.

Air fresheners and household chemical cleaners are the two main reasons I switched to essential oils. Once I started using them I was hooked! There are so many more uses for them then I could ever imagine. And especially with a little one crawling around and getting into everything, I wanted her to be as safe as possible.

Check out this article on the things you may use on a daily basis that you didn't even know could be creating harm for you and your family.

10 products linked to cancer that are hiding in almost every home In the modern era, we are exposed to many different harmful chemicals on a daily basis. Workplaces and restaurants all have to adhere to certain safety measures to ensure that workers and customers alike are not exposed to dangerous amounts of these substances. However, just as many toxic chemicals…

I would like to make a shout-out for my client Meghan for reaching her goal of a 200 lb. deadlift today! Feels good to hit those goals that seemed so far-fetched in the beginning doesn't it!? Congratulations Meghan you did awesome today! Nice work👍🏼💪🏼🤗 Now let's make some new goals to shatter!!!