Jessica Younce - Personal Trainer

Celebrating my 1 year with Jessica Younce PT with an STL Mag A list nomination!

The hard work pays off... and it’s bigger than a smaller pair of pants. I used to weigh myself daily, now it’s beyond the number on the scale. Body fat at an athletic goal of 20% and never felt better! Self care is NOT selfish.

Fad diets come and go, tracking macros will create a sustainable and flexible weight management program. Feel free to message me to design your personalized nutrition and exercise plan!

Eat great all day then undo your days progress with family dinner? Try this one out, it’s a family fav in the Younce casa. Not a fan of zucchini, try it with bell peppers, both are delicious!

Buffalo Chicken Zucchini Boats - The Wholesome Dish Buffalo Chicken Zucchini Boats - a simple stuffed zucchini recipe that only calls for four ingredients.