NeWellness Neighborhood

Episode 40 is officially in the books, and today Brian Reintgen and I dive into the illuminating topic of artificial light. Did you know there's a direct correlation between the invention of the light bulb and various health issues like diabetes, high blood pressure, obesity, weakened immune system, and even cancer rates?

Curious to learn more and discover some tricks to safeguard yourself from becoming a statistic? Click the link below to tune in!

Big shoutout to all our subscribers, likers, and commenters for your continued support. If you haven't subscribed yet, what are you waiting for? Let's shed some light on this crucial conversation together! 💡

Episode 40: How Artificial Light Makes You Sick Welcome to episode 40, How Artificial Light Makes You Sick.Artificial light, while serving as a vital tool for extending productivity and leisure activities ...

The words we speak to ourselves matter, so become an active listener to yourself. Here are three steps to get there.

Clip from the November 5th Heal.Thy.Man Method book reading at the Elks Club.

Active Listening to Your Inner Voice Check out this clip where the author shares three game-changing tips for shifting the way we talk to ourselves. Learn the art of really listening to your ow...

Do You Sense a Need to Calm Down? Try This... - https://mailchi.mp/b21720edae20/its-been-a-minute-and-im-excited-to-share-the-blueprints-13888742