Twisted Grit

🌸​ Wohooo!! The wait is almost over. We’ve spent the last few weeks listening to your feedback & tweaking the lineup to make sure everything flows just right for the new season.
✨​​ Starting tomorrow, our new spring schedule goes live with a mix of moved session, upgraded sessions, AND a couple of "secret" additions we think you’re going to love.
💛 Yeahh, we’ve put a lot of heart into these changes to make sure everything feels smoother & just works better for everyone’s daily rhythm.

Curious? Set a reminder for tomorrow morning to hop on the site, see what’s changed & be the first to grab your spot.

🔥​ Let’s hear it for the powerhouses making waves this month. We are beyond stoked to celebrate our Staff of the Month, Amy Elaine Mills, AND our Student of the Month, Paula Wenz Brandmeier!
🌱 What you see in class is only a small piece of the story. Behind the scenes, Amy Elaine Mills is doing the real root work... the gritty, unglamorous, essential effort that keeps everything growing strong. Beyond her professional expertise, she’s an incredible mom, a grounded human & someone this community is genuinely lucky to have.
✨ AND Paula Wenz Brandmeier? She's the kind of person who naturally brings people together wherever she goes. She’s opened the door for her family to step into TGY, creating space for healing, connection & shared growth. That kind of intention is powerful.
💛 We asked Amy what inspires her to support Twisted Grit with her expertise & she shared that she feels supported by this community & is grateful to give back by sharing what she can.
🧘🏻 Paula’s inspiration journey, on the other hand, began with hot Bikram yoga & the P90X yoga video, loving & hating it at first. Over time, yoga retreats in Jamaica opened the door to its spiritual side, deepening her connection to the mat. She later joined SOL Yoga with Amy, where her journey continued... AND the rest is history.

Ready to start your own journey? Step onto the mat with us & experience what real growth feels like!