Healthy Intent
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Culinary passion + nutrition expertise. Certified health coach, chef and speaker on a mission to help women entrepreneurs feel best. Download free eBook.
11/23/2020
Make delicious desserts without the oven Tune into “Great Day Live” weekdays from 9 to 10 a.m. on WTSP-TV.
11/13/2020
Oh how much I enjoy this recipe!
The shrimp is so moist, and delicious.
You'll learn the number one tip for bringing out the fragrance in this seasoning mixture.
Brand new video on our YouTube channel is now available for your viewing pleasure.
https://youtu.be/0pM730rV68Q
11/02/2020
“By the age of 20, eating 3 meals a day, most of us would have had 22,000 meals”
Have you ever done the math?
Exactly a year ago I gave a TEDx talk about the special connection between gut and happiness.
There’s so much unease around us. No better time than now to focus on giving your body the nourishment it needs so you can have the results you deserve.
10/29/2020
Mmmm delicious fall flavors... from your instant pot.
Join Great Day Live host Java and chef Natalia to see how you can recreate this beautiful Butternut Squash and pear bisque at home with just 2 “cooking” steps:
https://bit.ly/34Cud0t
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