Balanced Body

Happy Monday! Here Is a wonderful self care technique to relieve neck, arm, wrist and hand tension. This is one of my favorites! You can
try it at your desk, in the passenger seat of your car, just about anywhere! This video is included in the Unbound Series. Experience real relief with myofascial release techniques that will help your mind and body feel their best.

https://youtu.be/0JO_zpjT6cM?si=7nESz60MHs3w_mpGcia onn tryst h lp

Seated Neck and Shoulder Release - Great for computer related tension-New Sample Video from Unbound CHECK OUT MY NEW HOME HEALING VIDEO SERIES AVAILABLE NOW AT: www.unboundfasciahealing.comI have created a video library of f...

Once you experience Myofascial Release...
It’s difficult to go back. 😆

Massage feels great. It’s relaxing, comforting,
and often just what we need.
But Myofascial Release? That’s a whole new
level.
It’s slower.
Deeper.
More transformative.
It doesn’t just chase symptoms…it changes them.

So yeah, if you’ve ever “cheated” on your
massage with Myofascial Release and
can’t stop thinking about it…
you’re not alone.

Your body remembers. 😉

kineticwellnessmfr.com