N8 Training Systems

99% of us go through something that makes imus feel inadequate or “less than”.

Probably 100% if we’re being honest

But it’s not all about getting rid of the bad and focusing on butterflys 🦋 and rainbows 🌈 - sometimes s**t is just hard. Period.

But we al make a choice.

Do you let that DRIVE you and add to your story and legacy?

Or do you take it to heart and think “that must just be who I am…”

If you saw “The Last Dance” about Michael Jordan, you know that he would use anything possible to drive him to become greater. (And it didn’t even have to be real lol)

What do you do when someone tells you “you can’t”, “you’re not good enough” or the like?

Does it crush you or drive you?

THIS 18 MINUTE WORKOUT WILL HAVE YOU BURNING...

And it’s so simple, you don’t need any equipment to get a great training session.
Try this INTERMEDIATE bodyweight EMOM (or try the advanced versions if you dare)

For busy guys looking to shred belly fat, it doesn’t need to be pretty and it doesn’t need to be 90 minutes...

BUT...

it does need to be consistent.

Here’s how you get it in. Daily.

👉🏼plank walks x 6 ea
👉🏼front to back lunges x 6 ea
👉🏼leg lifts with hip press x 12
X 6 rounds.

Put your post-workout selfie in the comments!