Somax Performance Institute

Aaron Judge flexor injury linked to stiff legs/hips from scar tissue from lifting weights. See stats, links & photos at https://www.linkedin.com/feed/update/urn:li:activity:7359705873390227457/

Muscle does not win baseball games.

This is the surprising insight from our recent research paper on Major League Baseball results from last year. The teams with the most muscle (Giants, Yankees, Mets) all placed 4th in their division while a less muscled team won the World Series.

The paper at https://www.linkedin.com/feed/update/urn:li:activity:7176252544778661889/ has the stats and graphs.

www.linkedin.com