Brave Path Counseling, PLLC

https://www.bravepathcounseling.com/post/understanding-magical-thinking-a-symptom-of-ocd-and-anxiety

Understanding Magical Thinking - a Symptom of OCD and Anxiety It is not uncommon to engage in magical thinking at times, but when it becomes a habit, it can consume significant time and energy without our awareness, potentially causing more harm than we realize. What is Magical Thinking?Magical thinking might sound odd or worrisome, prompting concern about und...

Anxiety on the rise? You're not the only one experiencing this struggle. Our new blog post dives deep into managing anxiety in unstable times. Read more about how understanding your environment can create a sense of security. https://wix.to/Hakxblt

Managing anxiety in unstable times Anxiety is on the increase, and many people who may not have experienced the persistent worry, increased heart rate, difficulty concentrating, or overall fatigue from tension are now finding it a part of their weekday life. A sense of understanding the environment around us can keep us grounded. Eve...

What if you haven’t experienced trauma but still feel symptoms? Learn about C-PTSD and its profound effects on mental health. Read more here: https://wix.to/y5qFwec

What's C-PTSD? I haven't had a traumatic experience, but have symptoms... C-PTSD, or complex post-traumatic stress syndrome, is different because the trauma is prolonged or repeated, such as in child abuse or domestic violence. In addition to the symptoms listed above for PTSD, people who experience CPTSD also experience mood dysregulation, negative beliefs about themselv...