Jay Hector

I have reached 2K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

For the last 7 months I have been on a health, fitness and training journey (both at the gym, home and whilst on vacations) and started every single day at 5am! This was new as my days used to start at 7am ~ or with Lola and now I’m done before she even wakes up.
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I wanted to practice discipline, hard work, maximum effort, consistency & grit to see if this 37 year old could build muscle, cut body fat and also continue consistently and not just for a month. 7 months later and sticking to a semi regimented nutrition plan with super consistent training; I may be close to the best shape of my life! LFG!
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Happy Early Mother’s Day, Mothers Weekend or Mothers Lifetime… You are magnificent in everything you do. We are so lucky to have you & so appreciative for you.
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We managed to celebrate our little family at with Lola’s mother w/ your own… What a wonderful gift it is to watch you marvel and attract all the blessings you desire!
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Here is to more special years, special moments and special memories in creation! I love you.
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