Recover
We are a multidisciplinary recovery center with physical therapy, chiropractic, massage, and training
02/07/2026
Phase 3 is underway at Recover. 🔨
Construction has officially started on three additional physical therapy treatment rooms, giving each of our six physical therapists their own dedicated space for manual therapy and table work.
Over the past few weeks we’ve been working through a three-phase clinic upgrade designed to improve both patient experience and clinical flow:
Phase 1: Added turf space to expand our rehab and performance area
Phase 2: Creating full privacy for hot & cold tub therapy
Phase 3: Adding two new treatment rooms (now in progress)
Every change we make is intentional — creating an environment that supports 1-on-1 care, better outcomes, and a better experience for our clients and staff.
Recover will always stay committed to:
• One-on-one physical therapy
• No techs or aides
• Doctorate-level clinicians
• Hybrid insurance + affordable cash-pay care
Excited to show you the finished product soon.
— Recover
11/25/2025
🎉 WELCOME TO RECOVER, DR. NOTOSHA DEARING, DPT! 🎉
We’re excited to introduce the newest member of our Recover team — Dr. Notosha Dearing, DPT, a compassionate and highly skilled physical therapist with advanced training in Women’s Health & Pelvic Floor Therapy.
Dr. Dearing earned her Bachelor’s Degree in Health Education & Promotion from Oklahoma State University and completed her Doctor of Physical Therapy at the University of Oklahoma. She brings a wealth of knowledge and a true passion for helping patients regain confidence, strength, and quality of life.
With specialized training in pelvic floor rehabilitation, she supports women through:
✨ Pregnancy & postpartum recovery
✨ Pelvic pain
✨ Urinary incontinence & frequency
✨ Pelvic organ prolapse
✨ Hip/SIJ pain
✨ Chronic conditions like EDS
… and so much more.
Her empathetic approach and evidence-based treatment style make her an incredible resource for women navigating complex pelvic health concerns.
When she’s not in the clinic, Notosha loves staying active, spending time with her family and her German Shepherd, Rylie, and unwinding with a good movie. 🎬🐾
Please help us give her a warm Recover welcome — we’re thrilled to have her serving our community! 💙🖤🤍
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Address
1876 Utica Square, Suite 1-B
Tulsa, OK
74114
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 4pm |
| Sunday | 10am - 4pm |