scEnergyInFlow

I remember the power of my first Soundbath. I was in a place of huge life changes, great uncertainty and high anxiety. All I wanted was sound sleep and an escape from looping thoughts and emotional confusion that I could not shake even for a moment. What I experienced that evening was the beginning of a healthy shift in self-care. One of the sound tools I love working with the most is tuning forks. They are powerful little tools that can reset and balance the nervous system very quickly. The Tuning Fork meditation below was released today by Tuning Fork Master and one of my teachers, John Beaulieu. I hope it gives you a peaceful break from the anxiety of the collective situation. Be well 💖and Abundant Blessings, S.

Sonic Sunlight: A Biosonic Tuning Fork Meditation, by Dr. John Beaulieu, N.D., Ph.D. track by Dr. John Beaulieu, N.D., Ph.D.

Please join us this Sunday at Rise Wellbeing Center At 5:00 pm for a good cause! 💖🙏🏾

Perfect Sunday evening peace boost! Join us at 5pm for a Sound Concert Fundraiser with 4 Sound Healers. Concert benefits Divine Child Foundation. Come finish your weekend peacefully at Rise.

Thank you to our wonderful instructors, Pamela, Stephanye, and Karen and all who participated in making our Chair Yoga and Sound Meditation at the Reston Town Center a success. We hope to be back there soon with another lunchtime de-stressor!