Earth Rabbit

Are we talking about the body here or are we talking about life? 💫 I want to start talking about my somatic practices and I think the body and life are both the same. The more I go down the rabbit hole within my own being, I am getting to know the way my body moves subconsciously while also learning how to harness and control conscious thought in order to direct my body out of subconscious movement and into directed movement. And consequently, the deeper I go, the more I am plugged in to the entire world around me. The more I understand myself inside, I am in greater contact and understanding with the whole universe outside. The way out is the way in, and the way in is the way out, and the evidence of that becomes more and more noticeable every day. Because my mentor’s mentor is right - thank goodness life happens within us instead of somewhere else out there where we might never find it, see it, work with or act upon it. The body tells us so we don’t miss it. You are in control of the whole world around you, simply by directing yourself. And when you are supported properly, you can do absolutely anything. ✨🐇 These words given today were for my body, but they were also given for my life. ❤️‍🩹