Budding Tree Yoga and Wellness

Budding Tree Yoga and Wellness

Share

Budding Tree Yoga offers classes for adults and children in a gentle environment Budding Tree Yoga offers classes for adults and children.

Pelvic stabilization 08/07/2026

Lumbo/Pelvic/Hip stabilization is crucial to our movements…,

Pelvic stabilization Follow these moves to bring stability to the pelvis and hips.

01/07/2026

Follow the link to my blog on protecting your energy
https://buddingtreeyoga.com/2023/09/27/protecting-my-yeses/

29/06/2026

Follow the link for proper instruction on diaphragmatic breathing in crocodile pose
https://youtu.be/gDUnk4rE3xM?si=dTkKAq7SnZo-9hZU

Telephone

Opening Hours

Monday 09:00 - 10:30
18:00 - 19:30
Tuesday 09:00 - 10:30
18:00 - 19:30
Wednesday 09:00 - 10:30
18:00 - 19:30
Thursday 09:00 - 10:30
18:00 - 19:30
Friday 09:00 - 10:30
Saturday 09:00 - 11:30