EMI Health

Often called the "silent disease", Osteoporosis causes bone less without symptoms until a serious injury occurs. ☠️ The good news? Healthy habits can reduce your risk.

Support your bone health by:
✔️Eating calcium and vitamin D rich foods
✔️Staying active with weight bearing exercises
✔️Avoiding smoking and excessive alcohol use
✔️Talking with your doctor about bone density screenings

Taking small steps today can keep your bones strong for the future. Head to your BeWell portal to talk with a Health Coach and learn more about habits you can adopt to support strong bones. https://hubs.la/Q04hHBxP0

✨It's Allergy and Asthma Awareness Month✨

Spring is here, and that can mean allergies and asthma. 🌷🤧 EMI Health's nurse health coaches can work one-on-one with you or your dependents to help manage your symptoms.

Nurse health coaches can also help with other chronic issues like:
✔️Diabetes
✔️High cholesterol
✔️And more

Call 1-800-451-6123 to get connected with a nurse health coach today!