Courage To Sweat
Hi! I’m Jen. I am a personal trainer dedicated to creating workouts that fit clients’ specific needs. I'm not a fitness rock star, I'm just stubbornly motivated.
04/30/2026
Bike - 2
Jen - 0
If you caught last week’s biking saga where I realized I managed to strap my water bottle holder overtop my brake cable causing my back brakes to basically always be on, ensuring I got in some unwanted resistance training, that resulted in some multi-day foot pain drama — then here’s my new saga…
Got some good cycling shoes courtesy of one of my clients 👍🏼
Got the back brakes fixed and water bottle holder in the correct positioning 👍🏼
Put on these pedal straps courtesy of Amazon 👍🏼
So it sounds like all is back in order, but ALAS, no.
❌ Turns out my front brakes are actually too tight (not my fault, but I guess we can’t 💯 rule that out yet until the Mr. investigates)
❌ Those pedal straps? Well, they’re very secure and so secure that I pulled back into my driveway ready to hop off as I automatically, naturally do but my foot was stuck.
I fell. My leg and arm are scraped up but very minorly. My pride is hurt worse. At the moment I fell, my core muscles decided to do that thing where they pull tight and cramp, so there my 40-something self was laid out in the driveway, feet stuck on a bike, leaning backwards like I’m in an awkward photo shoot trying to calm my core down. *I don’t think Tyra or Janice would have liked that photo.*
At this rate, what should my hashtag be for this series? JenSucksAtBiking ? BikeDefeatsJen CyclingFailureAtForty WTFJen
Amongst all the success stories on social media, and the pictures of folks making you unnecessarily feel bad about yourself - let my cycling journey here give you a little reprieve that in reality, we’re all actually out here on some sort of struggle bus.
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