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High Protein Chickpea Soup - Great for Meal Prep, Quick, Super Easy, on a budget and DELICIOUS vegetarian anytime, recipe... breakfast, lunch, dinner or snack. Packed with antioxidant greens and protein.
My go to when I don’t have much time to meal prep. Feel free to add another protein like chicken.
Less than 5 mins to prep, 15-20 mins to cook
- 250g Kale
- 4-5 garlic cloves
- Olive Oil
- chili flakes, oregano, salt to taste
- 16oz water
- blend well and pour into a large pan
- 2 large spoonfuls of Ricotta
- 900g chickpeas
- Boil on stovetop on med heat, 15-20 mins
- add more Ricotta or other cheese to preference and enjoy by itself or with toasted bread.~~
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