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Keto Southwest Salmon with Salsa

The Preparation

Salmon:
8-ounce salmon
1 tablespoon olive oil
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste
Salsa:
1 medium avocado
1 medium fresh tomato
1 medium jalapeno pepper
1 medium onion
1 medium lime
2 tablespoons fresh cilantro, chopped
The Ex*****on

Measure out and prepare all of the ingredients.
In a bowl, combine the seasonings: olive oil, cumin, chili powder, salt, and pepper. Stir to combine well.
Completely spread the seasonings onto the salmon filets with a brush. Cook the salmon over a frying pan on medium heat and let cook for 5-8 minutes on both sides.
Chop the onion, and slice the avocados, tomato, and jalapeno.
Layer them in a serving bowl.
Mix them together and garnish with the chopped parsley.
Top with the salmon. Serve and enjoy!
Notes

This makes a total of 2 servings of Keto Southwest Salmon with Salsa. Each serving comes out to be 494 calories, 35.3g fat, 10.4g net carbs, and 28.7g protein.

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Crispy Tofu and Bok Choy Salad

The Preparation

Oven Baked Tofu

15 ounces extra firm tofu
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon water
2 teaspoons minced garlic
1 tablespoon rice wine vinegar
Juice ½ lemon

Bok Choy Salad

9 ounces bok choy
1 stalk green onion
2 tablespoons chopped cilantro
3 tablespoons coconut oil
2 tablespoons soy sauce
1 tablespoon sambal olek
1 tablespoon peanut butter
Juice ½ lime
7 drops liquid stevia

The Ex*****on

Press the tofu dry, about 5-6 hours.
Combine all of the ingredients for the marinade (soy sauce, sesame oil, water, garlic, vinegar, and lemon).
Chop the tofu into squares and place in a plastic bag along with marinade. Let this marinate for at least 30 minutes, but preferably over night.
Pre-heat oven to 350F. Place tofu on a baking sheet lined with parchment paper (or a silpat) and bake for 30-35 minutes.
Mix all of the salad dressing ingredients together (except bok choy) in a bowl. Add cilantro and spring onion.
Chop the bok choy into small slices, like you would cabbage.
Remove the tofu from the oven and assemble your salad with tofu, bok choy, and sauce. Enjoy!

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