BLISS Coaching

Say these 3 words to instantly defuse your rage. The next time you're furious, don't try to calm down. Just put a name to the anger coursing through your veins.

Say These 3 Words to Instantly Defuse Your Rage The technique, called affect labeling, can reduce the intensity of strong emotions.

June is PTSD awareness month. This is the time dedicated to spotlighting the often invisible struggles of people living with post-traumatic stress disorder. See how you can help.

VA.gov | Veterans Affairs Apply for and manage the VA benefits and services you’ve earned as a Veteran, Servicemember, or family member—like health care, disability, education, and more.