Synergized Coaching
Synergized Coaching, LLC was created to provide training in ALL dimensions of health. LG!!!! Kaneicia Brown does business as Synergized Coaching.
02/21/2026
08/12/2024
I’ve been mulling posting videos for a while. I recorded one on my iPad, watched it and immediately deleted it. I felt like I was rambling. Sure, my personality was there and I had a point, but what makes it different from the thousands of other videos out there with people doing the same thing? Coaches come a dime a dozen these days! So what makes me different?
I then questioned my intent. I want to make a positive impact so winging it is not going to cut it. I have my undergraduate in corporate communications and I know the purpose of preparation, script writing, practicing and editing before publishing. So why should my social media videos be any different?
I thought about the power of intentional action and the preparation needed to be intentional. A universal rule that we pick and choose when to implement. Sure, I can get on my socials and say something, but I don’t want to just say ANYTHING or the SAME THING! So I have to prepare my posts with the intent of delivering messages that positively inspire change.
Today is the first day I’ve ever taken a mental health day. I’m not stressed, tired, or sick. I just wanted a day to chill, reflect, read, do some yoga in the backyard, and enjoy the deck on my new home. I haven’t taken the time to just chill and enjoy my home since I got it. I wanted to post a video, but then remembered success isn’t accidental. I found a meme to reflect that and wanted to share. I hope this inspires someone to be intentional with all they do. This also serves as a reminder for me! Oh and shout out to all the content creators out there. This 💩 ain’t easy if you’re doing it with purpose and professionalism.
Click here to claim your Sponsored Listing.