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Kate Lemcke, aka “DPF Deadlift Queen”, has just broke the gym record four consecutive weeks in a row. She hit 275lbs today and made it look easy. Who knows what her ceiling is. Great job Kate, we are so proud of you!
Stay Strong Everyone!!
01/24/2026
My clients couldn’t find a fast food joint or a coffee house open in Webster today. Yet they all found me at the gym and received fabulous workouts. That’s the dedication and professionalism that we are all about.
Stay Strong Everyone!
01/21/2026
“Growth starts where comfort ends”.
— Arnold Schwarzenegger
Stay Strong Everyone.
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Webster Groves, MO
63119
