Inner Hero Pilates

Where were you when this happened? If outside of Canada or unborn, please watch this first hand account following commentary by those who remember exactly how they felt when they found out what happened.

The Montreal Massacre's Legacy for Engineers The Agenda reflects on the legacy of the tragedy at Montreal's École Polytechnique, where 14 female engineering students were shot to death.

Happy Pride!!!

Choir! Choir! Choir! sings Melissa Etheridge "Come To My Window" Happy Pride Month 2019 to EVERYONE, but especially our friends in the LGBTIQA+ community! A couple weeks ago, we celebrated with Melissa Etheridge's awesome ...

"There will always be challenges in life. I have realized that what defines me is not necessarily my failures or accomplishments, but how I rose to face them. We all have great challenges to overcome in our own lives, everything from personal, political, to environmental. Only by collaborating, supporting and caring together will we be able to arise to face these challenges." - Jera Wolfe on ARISE

Not just today, but everyday, it's important to talk about mental health, and even more important to listen when someone tries to share their story.

Bell Let's Talk Day 2019 - Official Video

"Cant' stop the girls from engineering..."

Polytechnique awards 23-year-old engineering student Order of the White Rose Ecole Polytechnique awarded its Order of the White Rose to its fourth recipient Monday. Viviane Aubin, 23, is a gifted Polytechnique mechanical engineering graduate.