Ashley Lensi Intuitive

Join me for the August group healing via zoom. I’ll channel for the group to provide healing and divine messages to support participants. You can expect to leave feeling grounded, clear, and more aligned with your light. Bio in link to register. ✨

Emotions are meant to be felt, then continue passing through the body and energy system. However, when we encounter an experience that overwhelms us we may not be able to process that emotion in the moment, and instead tuck it away within the energy system. As these unprocessed emotions build in our system, it can settle into the physical body creating dis-ease and pain. Or we may experience a constant replay of these often heavier emotions in our mind and hearts.

Once we begin to become aware that we are holding on to the fear, the shame, the grief, the anger - the next step is to create space and security for the emotion to be seen, processed through the body, and released.

Honoring the emotion allows us to honor the truth of the hurt, the harm, the pain that we have walked through in our lives. Gripping on to the pain and holding it within ourselves is not honoring it, but holding it hostage. The true honoring is allowing the energy to connect back in with the flow of LIFE, and release it to be harmonized with something greater.