Paisleys Pitching

Look, you can still do these and maybe never get hurt; but here’s why we stopped for now. I was first challenged on my thoughts about reverse throws vs holds with .sullins10 & and I’m incredibly thankful because it allows me to grow and adjust along the way 🙌 🥎 ⚾️

I like where we’re headed, and hopefully this video shows you it’s okay to circle back on something you once thought was helpful and simply be open to improving it.

I can tell you as someone who has injured her ucl in college and sat out for 8 months 😩 the holds feel amazing on my arm and elbow.

Comment “crazii paisleys” to snag your set if you need them. Each set has always come with a 4 week training program in the app for your foundation, velocity, arm care and command as a pitcher 🔥 it’s not just about velo, it’s about staying strong and healthy so you can pitch as long as possible 💕