That Book Lady

That Book Lady

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Our page is your guide to the world of health! ☀️

Proper nutrition 🍎 — We learn to eat tasty and healthy.

03/09/2025

Health benefits of apples:

Helps digestion 🍎 — Apples are rich in fiber, which improves bowel function and prevents constipation.

Boosts immunity 🍏 — They contain a lot of vitamin C, which supports the body's defenses and helps fight colds.

Good for the heart ❤️ — Antioxidants and flavonoids in apples help lower cholesterol levels and maintain cardiovascular health.

Photos from That Book Lady's post 10/11/2021

Oxford Children's A-Z Space
Wonderful book for all budding space lovers
R75
Ex Paxi
Xposted

Photos from That Book Lady's post 06/11/2021

All about Horses
R25
Excl Paxi

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