Genix

Don’t let your fear win over you. We can help you take control of your mind. Don’t let fears or worries overpower you.
Book a session now with our mental health counsellor.

Healing process

Constantly looking for outside approval (social media) ultimately cheapens our real life experiences. It becomes about the post views, and we lose sight of the intrinsic reward that comes from spending quality time with people we cherish. Perpetual posting and sharing also puts us in the position of always seeking more views, more likes, and more followers, negatively affecting our self esteem and overall life satisfaction and achievements. It confuses you at times making you feel like you're not doing enough. The goal then is to shift the focus from looking for others’ approval to confirm that our life is great. Once we change this, we will have an easier time feeling happy and content with our own approval, satisfaction, and appreciation of an experience.