Pravilo.ae

Pravilo effect goes deeper than muscles. It addresses tendons, ligaments, bones and all-up blood circulation. And even one layer deeper than deep – just have a look at https://en.wikipedia.org/wiki/Fascia

Pravilo is the practice similar to , where the stretch is natural - powered by your own body weight only. It just has more freedom for your motion range and addressing those muscles that are hard to reach with .