Tom Johnson Coaching

I said what I said.

If you are taking a sort of fat-loss jab, appetite suppressant pill etc..

You best make sure you are tripling down on nailing healthier habits, being disciplined and still putting in the work.

Otherwise, when the time comes that you don’t want the help of a fat-loss jab. You really will go back to square on.

Ps. If you’ve just got a normal amount of fat to lose. I wouldn’t brag about being on the jabs.