Her Health First
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Connecting UAE mums, mums-to-be and women with health experts and institutions for a better lifestyle, motherhood and pregnancy!
11/04/2019
One of the best workshops Ive attended at the
From creating vision boards to mind maps to figuring out your business potential, together, we ironed out a lot of messy ideas and goals and put them into a clearer picture at the end!
I loved attending the workshops because of their "hands-on" approach to letting your inner creativity and ideas flow out of your mind and onto paper, charts and vision boards. The process was surprisingly relaxing and exciting at the same time! They provided me with a self-exploration experience that I so needed and most importantly, "me-time" that helped me focus on myself, connect with my creativity and thoughts.
They have a workshop coming up this Saturday and I highly recommend it to not only women who want to explore a start-up idea and want a sense of direction but also to women or stay at home mums who want to experiment with their abilities, skills and talents to do something! Its for everybody!
Please visit their insta for more details
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Love Zucchini! These look delish!
Video credit: Feelgoodfoodie
INGREDIENTS
3 zucchinis
Cooking spray
3/4 lb. chicken breast cut into cubes
1 Tbsp olive oil
1/4 tsp Italian seasoning
1/4 tsp garlic powder
1/4 tsp salt
1/4 tsp ground black pepper
3/4 cup pasta sauce
1/4 cup grated parmesan cheese
1/4 cup shredded mozzarella cheese
INSTRUCTIONS
Preheat oven to 400°F.
To prepare the zucchini, cut the zucchini in half lengthwise, then use a spoon or melon baller to scoop the center flesh and seeds from the zucchini. Repeat for the remaining zucchini.
Place the zucchini in a baking dish or cookie sheet cut-side up and lightly coat with cooking spray. Place in the pre-heated oven for 15 minutes until the zucchini cooks slightly and becomes tender.
Meanwhile, to prepare the chicken, heat the olive oil in a large non-stick skillet over medium-high heat. Add the chicken along with the seasoning, salt and pepper. Cook for 8-10 minutes until the chicken is cooked through. Add the pasta sauce and cook for an additional 2 minutes, stirring occasionally.
Scoop the chicken mixture into the zucchini boats. Top the chicken with parmesan cheese and mozzarella cheese. Return the zucchini boats to the oven for 5 more minutes, or until the cheese is melted.
Sprinkle with fresh basil and parmesan cheese, if desired, and serve 😋
29/01/2019
A great find at while waiting at the counter. ❤❤💕💕
The Face Yoga Workshop was full of pampering and relaxation for ladies who attended!
The Fit Face
L'Occitane Cafe
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27/01/2019
More photos coming soon! What an amazing event in collaboration with The Fit Face and
The guests went home with rejuvenated and refreshed faces with complementary salads, hand massages and gifts from and L'Occitane Cafe
you were superb with the workshop! Thank you!
Thank you for all who attended!
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Contact the business
Telephone
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Address
49e Street, Mirdif
Dubai
