Healthy.simple

Today my lunch was a very traditional Dish that I barely see people cooking it.....from my wife outstanding cooking skills I would like to intoduce the famous Stuffed cabbage, cooked with passion and served with emotions

What did you cook today ?

اليوم غداي صحن تراثي اصيل ولكن للاسف قليل ما اشوف الناس بطبخوه، من مهرات زوجتي في الطبخ اقدم لكم الملفوف المحشي المطبوخ بشغف ومقدم بشرف

شو طبخت اليوم؟

#ملفوف

Healthy & simple Hayati ❤️❤️ ❤️ (The chosen one)
1.11.19

Healthy and simple meal
Duration: 30 mins

Ingredients

Salmon
Salt
Pepper
Thyme
Olive oil
Pomegranate

Preparation

Marinate the salmon with salt Peper thyme and olive oil then put it in preheated oven on 180C for 15 to mins, meanwhile cook the brown rice and add the pomegranate.

For me I will add rocca salad as a side dish.

If you love the recipe share like and comment and if you don't love it please share like and comment as well 😁

My 1st post in 2019 😍 a vegan meal with international flavors 😁

The power of 3 ingredients 3 spices and 3 sauces

Ingredients:
500g tofu
1 cup of soaked freekeh
1/2 cup of chickpea

Spices

1 tsp 7 spices
1 tsp Parpika
1 tsp Salt

Sauce

1 tbsp Teriyaki
1 tbsp Soya
1 tbsp BBQ

Marinate the tofu with spices and stir fry for 10 mins with non sticky fryer ( no need to add oil as tofu is rich of water) then add the sauces and reduce the heat 🔥 keep flipping the tofu to get the golden color (approx another10 mins)

Meanwhile boiled the already soaked freekeh from 20 to 30 mins depends on your freekeh type and add only salt

Boiled the chickpea.......

Mix the 3 ingredients together

Then comment and share my post with 3 friends 😁😁