Adobo Strength

Pleasure to meet at work.

“When you judge a person by their appearance, it doesn’t define them, it defines you.” -Anonymous
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People are too obsessed about having a 6 pack abs even though their strength, fitness and health are being compromised. Whether it’s Physical Health or Mental Health are being dealt just to please other people. And likewise, the problem of people around where they expect you also to have a 6 pack especially if you’re going to a gym, even though they don’t have. How ironic. I’m not advocating being fat. It’s unhealthy to be obese. I just don’t want to pressure a person about their choices because not all skinny are healthy and not all overweight are bad. Maybe they have reasons to be like that. You need to know before you judge. “NO TO BODY SHAMING”
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

“There are no shortcuts, everything is reps, reps, reps.” -Arnold Schwarzenegger
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Focus on every single rep. Don’t just count the reps. Make it a quality rep. Try to feel the muscle, area or part that you’re trying to workout. Whether it’s your Pecs, Traps, Bi or Tri make sure that you’re the one that controls each rep. Not the momentum, not the gravity but the muscle that you’re trying to exercise.
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌

“The key to Success is consistency.” -Zak Frazer
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Being consistent is really you key to achieve and be successful with your goal. Wether it’s about fitness, job, business, or about life in general. As I’ve said last time there are some roadblocks that you gonna encounter while achieving your goal but again being consistent with your plan to achieve it will definitely make you still closer to that goal. Don’t Stop! It won’t take you back but it will never take you anywhere as well.
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Join the movement. CLICK LIKE 👍🏼, FOLLOW👌🏼 & SHARE 🔁 our page and let’s make the world a stronger place.
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🇦🇪 🇵🇭 😉 💪 👊👌