Deepa Goyal

Namaste 🙏

Presenting our next video under the series of Ritam Vadishyami: Menopause

Womanhood is an excellent journey with its equal share of ups and downs when it comes to the female reproductive cycle. Menopause is considered to be the epitome of that cycle and many a times brings with it some unpleasant experiences.

Through this video we shed some light on this concept of Menopause and highlight the necessity of doing Yoga to go through this period without much of a difficulty.

Please click the below link to watch the video:

https://youtu.be/p_pQw9UPROU

For more videos, subscribe to our YouTube channel.

Hathavidya - “Preserving Yoga for Generations”

MENOPAUSE - Ritam vadishyami(Episode 19 )Hatha Vidya Traditional school of Yoga. Ritam Vadishyami – our new series is designed in line with our mission - ‘Traditional Yoga Revival Movement’, these videos will cover the abridged form of al...

Namaste 🙏

*Yoga workshop-Mudra*

Mudra as the word denotes are symbolic gestures used for advanced applications of Yoga. Rightfully they can be called as the bridge towards one’s own consciousness.

Through this workshop proper explanation is provided to understand methods of knowing one’s own potential. It also helps to debunk the common myths circulated in the name of the application of Mudra.

Specially designed for our advanced practitioners & Yoga Teachers this workshop is also open to those, wanting to enhance their knowledge on this important limb of Yoga.

*Venue* :
Barsha Heights Center

*Date* :
5th Nov, 2022

Time -
11:00 am to 01:30 pm

Chandrayanam - A Complete Rejunevation Package

Hatha Vidya offers the traditional form of weight loss and complete health rejuvenation package called Chandrayanam.

Chandrayanam follows a 30-day Moon cycle and this 30-day comprehensive schedule encompasses performing selected asanas, clubbed with certain breathing techniques, with well supported & structured dietary tips and guidelines, that a person can follow to achieve substantial results by the end of this cycle.

Please contact us at these numbers:
Bur Dubai - 054-3033350
Barsha Heights - 054-4334850
Al Nahda 2 - 054-3231350

Hatha Vidya - “Preserving Yoga for Generations”