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Body Balance Training

Body Balance Training

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+Mobility, Strength & Corrective Training
+Sports Science
+Soft Tissue Therapist
+Pain Free Performance

π…πžπžπ₯ 𝐠𝐨𝐨𝐝 π…π«π’ππšπ²:⁣ ⁣ Simple message of movement is medicine. ⁣ ⁣ Move often, move well, feel good. ⁣ ⁣ #movementismedicine #move ⁣#bodybalancetraining #bbt #strengthandconditioning #rehab ⁣⁣⁣⁣⁣⁣#prehab #dubaifitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ptdubai #personaltrainer 13/04/2021

π…πžπžπ₯ 𝐠𝐨𝐨𝐝 π…π«π’ππšπ²:⁣ ⁣ Simple message of movement is medicine. ⁣ ⁣ Move often, move well, feel good. ⁣ ⁣ #movementismedicine #move ⁣#bodybalancetraining #bbt #strengthandconditioning #rehab ⁣⁣⁣⁣⁣⁣#prehab #dubaifitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ptdubai #personaltrainer

π‹πžπšπ«π§ 𝐭𝐨 𝐦𝐨𝐯𝐞... ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Something that I have always struggled with is mobility and the ability to get into certain positions, namely a deep squat. ⁣⁣ ⁣⁣ Working with youth development now, I cannot emphasise enough how important it is to learn how to move properly. From a young age keep getting into challenging positions. Whether you do it through a gym, yoga, dance, or sport. Always aim to have full control and range of motion in your joints.⁣⁣ ⁣⁣ It will make everything a lot easier as you get older. ⁣⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣ #mobility #bodybalancetraining #bbt #strengthandconditioning #rehab ⁣#olympiclifting #lowerbackpain #dubaifitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ptdubai #personaltrainerdubai 13/04/2021

π‹πžπšπ«π§ 𝐭𝐨 𝐦𝐨𝐯𝐞... ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ Something that I have always struggled with is mobility and the ability to get into certain positions, namely a deep squat. ⁣⁣ ⁣⁣ Working with youth development now, I cannot emphasise enough how important it is to learn how to move properly. From a young age keep getting into challenging positions. Whether you do it through a gym, yoga, dance, or sport. Always aim to have full control and range of motion in your joints.⁣⁣ ⁣⁣ It will make everything a lot easier as you get older. ⁣⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣ #mobility #bodybalancetraining #bbt #strengthandconditioning #rehab ⁣#olympiclifting #lowerbackpain #dubaifitness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ptdubai #personaltrainerdubai

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Category

Alternative & Holistic Health

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Telephone

+971504785453

Website

Address


Dubai

Opening Hours

Monday 09:00 - 15:00
Tuesday 09:00 - 15:00
Wednesday 09:00 - 15:00
Thursday 09:00 - 15:00
Sunday 09:00 - 15:00