Natural LifeStyle Essentials
Delen
Natural LifeStyle Essentials is you want to contact when you want to work on your body & soul to bec The gym also offered fitness.
05/09/2023
Does Healthcare indicate that you need to adjust your Lifestyle, or you must exercise, whether in a fitness or health club: "you want better and long-term results"
Take a first and big step towards your “New Health” and as a certified Lifestyle Coach & Personal Trainer with 25+ years of experience, I can be your guide!
We start with a free intake, where we discuss in-depth your lifestyle and health & fitness goals. Further sessions will include: “health screening”, strength build-up, cardio & mobility tests, personalized exercise/workout schedules, nutrition guidance, virtual lifestyle, and fitness training, etc.
Everyone is different and together with you and with my personal approach, our aim will be that you feel comfortable and get the needed results. Send a message or give a call: Frits Volmuller NSCA Certified Strength & Conditioning and Medical Exercise Specialist.
Jan Lokhorst, a great sportsman and participant during the Kickboxing PT sessions. This athlete trains 5 days per week and his efforts pay off (not forget to mention here, that age is just a number - way to go Jan!)
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