Tulku Lobsang

Remember you are alive.

Produced by Mulligan Brothers

Contemplation means truly reflecting on your life.
You realize life is short — sleeping, working, complaining, and one day preparing to check out.

Not only hearing these words, but deeply contemplating them can create real change.

But mindfulness is even more powerful.
Mindfulness means remembering every day.

Every morning, remember:
you are still alive.
You have life again today.